Add 1 cup of water into a pot and place a steaming basket over it. Add cauliflower, broccoli, carrots, french beans & peas. Cover and bring water to boil for 3 minutes over medium heat. Remove from heat and set aside.
Into a pan add butter, once it’s melted add garlic. Sautée the garlic for 1 minute. Add vegetables and stir fry for 2 minutes over medium high heat. Take off heat & set aside.
Cook noodles according to the instructions on the package. Drain the excess water. Add noodles into the veggie mix and toss. Serve immediately while still hot.